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Woman hugs a man and both are smiling.

Love and Mental Health
2/14/2021

Anxiety Depression Safety Well-Being

Black woman sits in pray hands meditating.

Taking Care in 2021 - Gratitude
1/13/2021

Anxiety Depression Mindfulness Positivity Well-Being

Stacking gray stone that say 2016 up tp 2021.

Taking Care in 2021 - Reflection
1/06/2021

Anxiety Depression Mindfulness Well-Being Sleep

Leaves are on the ground and one says "wellness."

Vacation is a State of Mind
11/23/2020

Depression Family Health Holiday Health Mindfulness Safety Well-Being Winter Fall Anxiety

A young woman comforts a depressed female friend.

Toxic Stress and Trauma Informed Care in 2020
10/12/2020

Addiction Anxiety Community Depression Trauma-Informed Care PTSD Suicide Children

Hispanic young woman hugging an older women of similar ethnicity while sitting on steps.

Suicide Awareness and Prevention during the 2020 Pandemic
8/28/2020

Anxiety Depression Suicide

Young man sits and looks off into the distance in deep thought.

Mental Health and College Students in 2020
8/18/2020

Anxiety Depression Family Health Fall Suicide

A female teen sits with chin to knees looking solemn.

Four Actions for Suicide Prevention
6/19/2020

Anxiety Suicide Depression

Woman with blonde hair wearing a clinical mask.

Behind the Mask
5/18/2020

Anxiety Workplace Wellness Community Disabilities Positivity

Time for change is written in beach sand.

Writing for Mental Health
5/18/2020

Anxiety Depression Well-Being

Young man sits and looks off into the distance in deep thought.

PTSD, COVID-19 and Resilience
4/28/2020

Addiction Anxiety Depression Disabilities Family Health Sleep PTSD Suicide

Leaves are on the ground and one says "wellness."

Employee Well-Being during a Crisis
4/28/2020

Anxiety Depression Well-Being Workplace Wellness

A woman sitting on a couch with a cozy blanket on her lap and her dog (possibly a Jack Russel) asleep against her chest.

Protect Your Mental Health during COVID-19
4/20/2020

Anxiety Depression Mindfulness Well-Being

A business man pinches his nose while on the phone looking stressed.

10 Tips for Stress Reduction
2/26/2020

Anxiety Depression Mindfulness Well-Being

A man holds his young son while looking up at the sun.

The Power of Our Faith-Based Community
2/18/2020

Addiction Anxiety Community Depression Foster Care

If in a crisis, you can text GULF to 741741 and someone will be on the other end ready to help.

Coping with Trauma
1/27/2020

Trauma-Informed Care Well-Being PTSD Suicide Anxiety

Young lady anxiously looking at her cell phone.

Stalking Awareness Safety
1/02/2020

Anxiety Safety Well-Being

Image of candy cane, Santa ornament and stack of ginger bread cookies shaped like stars.

Holiday Mental Health
12/24/2019

Anxiety Depression Family Health Holiday Health Mindfulness Well-Being

Someone's feet wearing sneakers while walking on pavement toward the sunrise.

The Mind-Body Connection
12/09/2019

Addiction Anxiety Depression Mindfulness Opioids Well-Being

A Buddha holds a lotus flower.

Third Leg of the Stool - Benefits of Spirituality
10/21/2019

Addiction Anxiety Community Depression Mindfulness Positivity Well-Being Trauma-Informed Care

A blue and red graphic on white background that says It Takes 1 Caring Adult.

What is ACES?
8/28/2019

Depression Trauma-Informed Care Family Health Children Addiction Community Anxiety Alcohol Well-Being

Image of word cloud wth Mental Health in center in shape of a brain

Crisis Events – One Helpful Option at Work in the Panhandle
8/14/2019

Depression Suicide Safety Trauma-Informed Care Family Health Children Community Anxiety Workplace Wellness

Young woman, perhaps a victim of trauma, sits in reflection with her chin resting in her hands clasped while she stairs ahead.

Trauma Awareness
7/11/2019

Trauma Awareness

Depression Safety Trauma-Informed Care Family Health Children Mindfulness Addiction Anxiety Alcohol

Young lady holding hands together up to mouth with closed eyes thinking.

The Secret to Healing
7/11/2019

Depression Suicide PTSD Trauma-Informed Care Family Health Mindfulness Addiction Community Anxiety Caregiver Health Well-Being

Two college aged African american people surfing the web on a laptop.

Mental Health for College Students
7/09/2019

Anxiety Depression Sleep Well-Being

Young man with headphones walking dog in a park.

A Little Assistance Please
7/09/2019

Depression Disabilities PTSD Family Health Addiction Anxiety Caregiver Health Alcohol Well-Being

Counselor talking to young lady who is worried and possibly experiencing mental illness such as depression or anxiety.

Good to Know – The Baker Act
7/09/2019

Anxiety Caregiver Health Depression Family Health Safety Trauma-Informed Care PTSD Suicide

Artistic color pencil drawing of man sitting facing away.

You Are Not Alone
7/09/2019

Addiction Anxiety Depression Well-Being PTSD

Person holding a sign in front of a tall building that reads Destroy What Destroys You.

More than Just Holiday Blues or Anxiety
7/09/2019

Depression Fall Family Health Sleep Mindfulness Addiction Anxiety Winter Alcohol Well-Being Holiday Health

A woman sitting on a couch with a cozy blanket on her lap and her dog (possibly a Jack Russel) asleep against her chest.

Pets and Mental Health
7/01/2019

Anxiety Depression Family Health Well-Being Positivity

An older African american man resting his chin in his hands looking anxious and worried, a women (perhaps his wife) leans in to show concern.

Potential Signs of Suicide
7/01/2019

Anxiety Depression Family Health Safety Well-Being Suicide

Three African american men embracing a moment of laughter as they smile big.

What Happens When We Laugh
7/01/2019

Anxiety Depression Family Health Positivity Well-Being

A silhouetteof a woman sitting cross legged with her wrists resting on her knees and fingers in the om position in front of a sunset.

Mindfulness and Healing Addictions
7/01/2019

Depression Family Health Mindfulness Opioids Addiction Anxiety Caregiver Health Alcohol Well-Being

A woman of about 60 to 70 years old smiles at two young girls probably her granddaughters while sitting on a swing.

Five Tips for Managing Compassion Fatigue
7/01/2019

Anxiety Caregiver Health Community Depression Family Health Mindfulness Safety Well-Being

A view from above of a man who is sitting in a wide window sill typing on a laptop leaning against a glass window.

Healthy Work Habits
7/01/2019

Anxiety Family Health Workplace Wellness

A young woman with brown wavy hair who is sitting on a chair with her legs drawn up to her chest while sadly gazing out a window.

Seasonal Affective Disorder - During the Summer
7/01/2019

Addiction Anxiety Depression Sleep Well-Being PTSD Summer

Sunlight beaming through the branches of a cherry laurel tree.

Addressing Clutter
7/01/2019

Anxiety Depression Family Health Sleep Well-Being

A young woman with her eyes closed raising her head toward the sky as if taking in a breathe of fresh air.

Live Well — On Purpose
7/01/2019

Anxiety Caregiver Health Depression Family Health Mindfulness Sleep Well-Being

A teenage girl expressing with her hands held wide while talking to an adult female counselor.

Teen Suicide Deaths Reach Startling Rate
7/01/2019

Anxiety Depression Family Health Well-Being PTSD Suicide Children